Happy Life Habits is supporting and serving Mental Health Awareness Week in a variety of ways. This article shares the support and services provided by Happy Life Habits and some other organisations. I am excited to share that Happy Life Habits is fully supporting Mental Health Awareness Week in a variety of ways. Click the various images, videos, article and event links.
Look after you own mental health and wellbeing. Help others look after theirs.
HAPPY LIFE HABIT SERVING
1. HAPPINESS BOOSTER SESSIONS
The Free Happiness Booster Sessions that we have been running during pandemic has been extended to be provided Monday 18 - Friday 22 May 2020 at 9:30 am each morning.
2. VIDEO SERIES ON MENTAL HEALTH - 1 VIDEO EACH DAY
3. LIVE SESSION ON SATURDAY 23RD MAY
4. ARTICLES RELATED TO MENTAL HEALTH THEMES
5. OTHER ORGANISATION MENTAL HEALTH RELATED EVENTS
The support & services being provided by Happy Life Habits
Daily Video Series
OTHER ORGANISATION MENTAL HEALTH RELATED EVENTS
I am helping at the Young Jain Enriching Conversations event on Wednesday 20th May 20:00 -21:15 and speaking at Oshwal Mental Wellbeing Seminar on Sunday 24th May 14:00 -15:30. I attend the Friday SCVP Mindfulness class.
Avanti Schools Trust Family Well Being with Dr Kang Monday 18 May 17:30 -18:30
Mental Health for the SME and Freelance Community Thursay 21 May 11:00
Museum of Happiness Happy Minds Matter event Thursday 21 May 19:30 -20:30
Daily Meditation by my friend Deepa, her son and monkey. On Facebook “Meditate with Monkey and Me”
THANK YOU
Thank you for reading this and sharing.
Harshna and family thanks for your support and encouragement.
Priti Shah of Lightside Financial thank you for support and help in promoting mental health awareness week.
Sawan Gosrani thank you for the nudge to Bhavik Haria’s getdigital video training. Bhavik thanks for your training.
A request dear friend and reader.
(1) If you have enjoyed some of the articles I have shared and found useful please reply to shaileen@happylifehabits.co.uk and let me know.
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(3) If you want to engage my services for coaching, speaking or training get in touch and lets see if we can work a win-win result.
(4) If you think someone else might benefit from this please share with them.
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Happy Life Habits FaceBook Community Group
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Shaileen Shah is a Happiness Coach, Speaker and Trainer. Previously having been in finance technology for the investment banking arm of RBS during the RBS takeover of Natwest, the RBS takeover of ABN Ambro and the financial crisis he has experienced the challenges brought by uncertainty, change and stress. He is certified in The Science of Happiness and shares through Happy Life Habits. Happy Life Habits Positively Impacts Happiness & Well Being Levels by creatively and uniquely combining Personal Development + The Science of Happiness + Spirituality. A business for Good; supporting the UNs Sustainable Development Goals. For more information see HappyLifeHabits.co.uk.
As an experiment, for my own happiness and a way to serve I am going to chronicle as a diary some of my thoughts (ups and downs) and actions during this pandemic. Things that I am doing and finding beneficial to my all round happiness and well being many based on the themes shared in Together in Isolation .