Mental Health Awareness Week - Saturday Live Event 9:30 -10:30 am — Happy Life Habits
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Mental Health Awareness Week - Saturday Live Event 9:30 -10:30 am

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Happiness Boosters: A Shot of Positivity
Jan 1
Happiness Boosters: A Shot of Positivity

Happiness Boosters: A Shot of Positivity Boost Wellbeing, Productivity, Resilience & Positivity

A fun, interactive, small group, online / in person Happiness Booster that lifts the mood, energy & connection. Designed to support Mental, Emotional, Social Wellbeing & Positive Growth Mindsets. Scientific proven practices (e.g. Gratitude, Mindfulness, Kindness ).

Book this for you team, Department, Clients, Networking / Community / Charity Group

  • Team building, Wellbeing Days, Mental Health Days. Offsites, Ice Breaker, Orientations, Retreats, Conferences

For each referral you give that leads to a booking we will reward you with the option of: A Happiness Journal or 10% off Happy Life Habits Training courses/workshops or 45 min 1:2:1 coaching session.

Happy Life Habits Journal Jump Start Workshop
Apr 6
Happy Life Habits Journal Jump Start Workshop

Busy people with only 10 mins a day improve your wellbeing with gratitude journaling.

In particular emotional and mental wellbeing.

Happy Life Habits 30 Day Gratitude & Journaling Habit Immersion Training Course
Apr 6
Happy Life Habits 30 Day Gratitude & Journaling Habit Immersion Training Course

Busy people with only 10 mins a day improve your wellbeing with gratitude journaling.

In particular emotional and mental wellbeing.

Self Renewal Luxury Retreat November 2025
Nov 7
Self Renewal Luxury Retreat November 2025

AN OPPORTUNITY TO RELAX, REFRESH & RECONNECT  YOUR MIND, BODY & SOUL

Invest in your self-renewal at our retreats designed to re-energise, refresh and rejuvenate your wellbeing whilst connecting with like-minded people for an unforgettably meaningful experience in a beautiful countryside setting.

The retreat offers sessions to practice breathwork, meditation/mindfulness, movement, gratitude, journaling & more.

Group life coaching workshops for Self Renewal and Energy Management

Share open hearted discussions & conversations.

Immerse yourself in sound and relax during a soothing gong sound bath performed by Shefalika Mehta

Happy Life Habits Social Connection: Diwali & Thanksgiving
Nov 27
Happy Life Habits Social Connection: Diwali & Thanksgiving

Happy Life Habits Social Connection: Diwali and Thanksgiving

Social connection and relationships are a key component for our happiness.

Happy Life Habits Social Connection meal + more.

Join likeminded people for wonderful, meaningful conversations over a vegan meal and activities.

If interested join Social Connection group : https://chat.whatsapp.com/LeYGtRvATZUKZXTfPSr04h