A fun, interactive, small group, online / in person Happiness Booster that lifts the mood, energy & connection. Designed to support Mental, Emotional, Social Wellbeing & Positive Growth Mindsets. Scientific proven practices (e.g. Gratitude, Mindfulness, Kindness ).
Book this for you team, Department, Clients, Networking / Community / Charity Group
Team building, Wellbeing Days, Mental Health Days. Offsites, Ice Breaker, Orientations, Retreats, Conferences
For each referral you give that leads to a booking we will reward you with the option of: A Happiness Journal or 10% off Happy Life Habits Training courses/workshops or 45 min 1:2:1 coaching session.
AN OPPORTUNITY TO RELAX, REFRESH & RECONNECT YOUR MIND, BODY & SOUL
Invest in your self-renewal at our retreats designed to re-energise, refresh and rejuvenate your wellbeing whilst connecting with like-minded people for an unforgettably meaningful experience in a beautiful countryside setting.
The retreat offers sessions to practice breathwork, meditation/mindfulness, movement, gratitude, journaling & more.
Group life coaching workshops for Self Renewal and Energy Management
Share open hearted discussions & conversations.
