Inspiration Booked & Opportunities


This blog post article looks at:

  1. Recent Inspiration

  2. Work Life Harmony

  3. Some Opportunities

  4. New Ideas

Bryce Canyon.jpg

Recent Inspiration


Reminiscing, this time last year about a family road trip of lifetime visiting the Canyons. Amazing experiences and views of natures beauty. In Bryce Canyon we did a morning sunrise trek to Inspiration Point.

I reflected on my current week and observed the following regarding books and webinars as inspiration points.

The first was learning about the amazing teachings of the book the Hindu text the Bhagavad Gita in our Jain School. Our true nature is separate from the body we identify with. Later, organised by JITO and JVB organisations where Shiv Khera shared on "Turning Setbacks into Turnbacks". I read his book, "You Can Win", a while back. In the talk he shared

"Success is a series of positive choices"

and reminded that

"Direction is more important than speed".



I Took part being interviewed in my first podcast, This was with Camden Boyd, The Happiness Question Podcast. I enjoyed the podcast and the questions asked about Happy Life Habits.

I attended Action for Happiness webinar with Mo Gawdat interviewed by Mark Williamson sharing on the topic "Silver Linings". It was another fantastic session. The books related were "10 Keys to Happier Living" an "Solve for Happy" (to be read).

What has inspired you recently?

Work Life Harmony

HLH Xerox Work Life Harmony July 2020.pptx.png


Recently I was invited again for the 3rd year to Xerox to share a session with their Group Accounting team. Previously I had been invited to share on Happiness at Work ideas and implementation at the Annual Accounting Conference for Chief Group Accountants of various countries.

This time with many working from home and the challenges due to the virus situation I was asked to share ideas and practical tips on Work Life Balance or Work Life Harmony/Integration as I like to consider it.

The Group Accountants for various countries were asked

“Apart from work what are the things that are important to you, you enjoy doing, make you happy?” List at least 8.

They gave answers which included: Time with family or friends, reading, exercise, meditation and cooking.

For you “Apart from work what are the things that are important to you, you enjoy doing, make you happy?

HLH Xerox Work Life Harmony July 2020.pptx (1).png

Some Opportunities

Following the success of June and July Gratitude & Journal Habit Immersion Training Course; registration is open for the September Course.

Happy Life Habits has a Resilience & Positivity Training Course for employees facing uncertainty, furlough, redundancy or need of a positive change. Please do share the resources from Lightside Financial and Happy Life Habits on Money & Mindset with HR teams and leaders in your place of work or network. Also have a Free Happiness Booster available for companies, networking or community groups.

New Ideas

I’ve been sharing some posts recently on LinkedIn, you can connect if you want to see them.

Happy Life Habits is going to launch a series of inspiring talks inviting individuals /speakers to come and share on a few questions about their journey, challenges faced and how overcome, daily habits, lessons and advice from parents etc. If you would like to take part or have suggestions please get in touch.

I am taking part in a 14 day The Happiness Challenge by Mo Gawdat - Ex Google and author of Solve for Happy. This starts on 10 August and looks interesting. Come join me, get in touch if you are taking part and want to share the experience together.

There is a talk by Nick Williams on Discovering the Work You Were Born to Do NOW: Find and Follow Your Calling. This is on Tuesday 11th Aug 5 pm UK time.


A request dear friend and reader.

(1) If you have enjoyed some of the articles I have shared and found useful please reply to shaileen@happylifehabits.co.uk and let me know.

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(3) If you think someone else might benefit from this please share with them.

(4) If you want to engage my services for coaching, speaking or training get in touch and lets see if we can create a win-win result.

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Shaileen Shah is a Happiness Coach, Speaker and Trainer. Previously having been in finance technology for the investment banking arm of RBS during the RBS takeover of Natwest, the RBS takeover of ABN Ambro and the financial crisis he has experienced the challenges brought by uncertainty, change and stress. He is certified in The Science of Happiness and shares through Happy Life Habits. Happy Life Habits Positively Impacts Happiness & Well Being Levels by creatively and uniquely combining Personal Development + The Science of Happiness + Spirituality. A business for Good; supporting the UNs Sustainable Development Goals. For more information see HappyLifeHabits.co.uk.