Purpose

The Final

The Final

It’s a time for finals.

My son got the results for his second year university degree course and was relieved he got through after one exam he felt did not go well. I’ve seen him put in the effort over a long period of time to do his best.

My niece is awaiting her ‘A’ Level exam finals results before embarking on her university degree journey. She is also preparing for a classical Indian Dance graduation performance. A journey she started when 5 years old which will result in her performing a dozen or dances in front of a live audience of a few hundred. This requires talent and effort to build skill.

This weekend is the Wimbledon Tennis Women’s and Men’s Finals as well as the Euro 24 Finals.

To perform well in all these finals takes preparation, commitment, training, mental resilience and consistency.

Inner Cheerleader instead of Inner Critic

Inner Cheerleader instead of Inner Critic

Inner Cheerleader instead of Inner Critic

2, 4, 6 8 Who Do We Appreciate?

Do you sometimes amaze yourself?

We often succumb to the inner critic we all have who tells us we can't do it, we not worthy, we are not good enough, it's going to fail etc.

I believe we have an Inner Cheerleader too.

Gratitude is my Super Power

Gratitude is my Super Power

Gratitude is my superpower. When I am immersed in the feeling of gratitude I come alive, have hope, optimism, see some many possibilities, am creative and very productive. My whole energy is different - feel very positive, connected and grounded.

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What do you Value?

What do you Value?

What do you value?

I am not talking about material/physical things but a deeper sense of what are your inner values that matter you most?

Each year organised by World Values Day there is a day dedicated for us to remember, reflect and consider values and their impact for us as individuals, schools, community groups, organisations, nations and as the human race.

World Values Day 2022 is on Thursday 20th October and has a variety of activities and events around the world for us to get involved with on the theme if community.

#WorldValuesDay2022