Happy Life Habits is working in collaboration with the charity Mind in Enfield and Barnet to share this free workshop amongst other free workshops and courses.

Gratitude for Wellbeing

Learn about the science of happiness, and the power of gratitude. Includes an introduction to keeping a gratitude journal.

This session is during Mental Health Awareness Week

Happy Life Habits is working in collaboration with the charity Mind in Enfield and Barnet to share this free workshop amongst other free workshops and courses.

Gratitude for Wellbeing

Learn about the science of happiness, and the power of gratitude. Includes an introduction to keeping a gratitude journal.

This session is during Mental Health Awareness Week

Happy Life Habits is working in collaboration with the charity Mind in Enfield and Barnet to share this free workshop amongst other free workshops and courses.

Gratitude for Wellbeing

Learn about the science of happiness, and the power of gratitude. Includes an introduction to keeping a gratitude journal.

Happy Life Habits is working in collaboration with the charity Mind in Enfield and Barnet to share this free workshop amongst other free workshops and courses.

Gratitude for Wellbeing

Learn about the science of happiness, and the power of gratitude. Includes an introduction to keeping a gratitude journal.

Happy Life Habits is working in collaboration with the charity Mind in Enfield and Barnet to share this free workshop amongst other free workshops and courses.

Gratitude Journaling for Happiness

Learn about the science of happiness, and the power of gratitude. Includes an introduction to keeping a gratitude journal.

Happy Life Habits (HLH) is happy to launch kids Happiness Booster Sessions, starting February Half term 2022.

Happy Life Habits (HLH) is happy to launch kids Happiness Booster Sessions, starting February Half term 2022.

Happy Life Habits (HLH) is happy to launch kids Happiness Booster Sessions, starting February Half term 2022.

Happy Life Habits is working in collaboration with the charity Mind in Enfield and Barnet to share this free workshop amongst other free workshops and courses.

Gratitude Journaling for Happiness

Learn about the science of happiness, and the power of gratitude. Includes an introduction to keeping a gratitude journal.

Inspiring, positive, (extra) ordinary people sharing their journey, challenges, turning points, daily habits and learning through personal development, happiness and spirituality.

Inspiring, positive, (extra) ordinary people sharing their journey, challenges, turning points, daily habits and learning through personal development, happiness and spirituality.

Happy Life Habits is working in collaboration with the charity Mind in Enfield and Barnet to share this free workshop amongst other free workshops and courses.

Gratitude Journaling for Happiness – tbc.

Thurs 14 Oct (6-9pm) OR Thurs 11 Nov (6-9pm).

Learn about the science of happiness, and the power of gratitude. Includes an introduction to keeping a gratitude journal.

Inspiring, positive, (extra) ordinary people sharing their journey, challenges, turning points, daily habits and learning through personal development, happiness and spirituality.

Inspiring, positive, (extra) ordinary people sharing their journey, challenges, turning points, daily habits and learning through personal development, happiness and spirituality.

Happy Life Habits is working in collaboration with the charity Mind in Enfield and Barnet to share this free workshop amongst other free workshops and courses.

Gratitude Journaling for Happiness – tbc.

Thurs 14 Oct (6-9pm) OR Thurs 11 Nov (6-9pm).

Learn about the science of happiness, and the power of gratitude. Includes an introduction to keeping a gratitude journal.

Inspiring, positive, (extra) ordinary people sharing their journey, challenges, turning points, daily habits and learning through personal development, happiness and spirituality.

Shishukunj Bethak :

Positive Grief by Happy Life Habits

“Grief is not a negative emotion. It is the expression of love. Grief exists because there is love”

In this interactive session we will explore and share on:

• Everyone’s grief journey is different

• 5+1 stages of Grief

• Top 5 regrets of the Dying

• Ideas on helping someone who is going through grief

• Ideas on helping yourself when experiencing grief

Shaileenbhai, a regular Bethak speaker; is a Happiness Trainer, Speaker and Coach; certified in the Science of Happiness. Through Happy Life Habits he positively impacts Happiness and Well Being Levels. He will draw upon some of his learning and insights about grief, death and life after experiencing grief recently with the loss of a friend in 2019 and the sudden and unexpected death of his father in Dec 2020.

Inspiring, positive, (extra) ordinary people sharing their journey, challenges, turning points, daily habits and learning through personal development, happiness and spirituality.

Inspiring, positive, (extra) ordinary people sharing their journey, challenges, turning points, daily habits and learning through personal development, happiness and spirituality.

Series Dedicated to Women, International Women's Day & Mother's Day

Inspiring, positive, (extra) ordinary people sharing their journey, challenges, turning points, daily habits and learning through personal development, happiness and spirituality.

Series Dedicated to Women, International Women's Day & Mother's Day

Inspiring, positive, (extra) ordinary people sharing their journey, challenges, turning points, daily habits and learning through personal development, happiness and spirituality.

Series Dedicated to Women, International Women's Day & Mother's Day

Inspiring, positive, (extra) ordinary people sharing their journey, challenges, turning points, daily habits and learning through personal development, happiness and spirituality.

Series Dedicated to Women, International Women's Day & Mother's Day

Inspiring, positive, (extra) ordinary people sharing their journey, challenges, turning points, daily habits and learning through personal development, happiness and spirituality.

Series Dedicated to Women, International Women's Day & Mother's Day

Inspiring, positive, (extra) ordinary people sharing their journey, challenges, turning points, daily habits and learning through personal development, happiness and spirituality.

Series Dedicated to Women, International Women's Day & Mother's Day

Inspiring, positive, (extra) ordinary people sharing their journey, challenges, turning points, daily habits and learning through personal development, happiness and spirituality.

Inspiring, positive, (extra) ordinary people sharing their journey, challenges, turning points, daily habits and learning through personal development, happiness and spirituality.

Inspiring, positive, (extra) ordinary people sharing their journey, challenges, turning points, daily habits and learning through personal development, happiness and spirituality.

Inspiring, positive, (extra) ordinary people sharing their journey, challenges, turning points, daily habits and learning through personal development, happiness and spirituality.

Inspiring, positive, (extra) ordinary people sharing their journey, challenges, turning points, daily habits and learning through personal development, happiness and spirituality.

Inspiring, positive, (extra) ordinary people sharing their journey, challenges, turning points, daily habits and learning through personal development, happiness and spirituality.