Mental health affects how we think, feel and act. It also determines how we handle stress, relate to others and make choices.

In this session, which we are hosting in partnership with NHS and Brent Council, we will explore Mental Health, Loneliness and Isolation and how this impacts our lives.

We will be joined by Ama Haden, Trainee Clinical psychologist, Hinda Sharif from the charity Rethink Mental Illness and Shaileen Shah from Happy Life Habits.

Please note start time for this event is 5pm UK (poster is incorrect).

Mental Health Awareness Week 9-15 May 2022 Theme: Loneliness Day 4

Happy Life Habits (HLH) is again supporting Mental Health Awareness Week (MHAW). This year the theme is Loneliness.

Partnering with some organisations and individuals to deliver free daily evening sessions (will be recorded) followed by activity to foster connection & community.

Happy Life Habits (HLH) is again supporting Mental Health Awareness Week (MHAW). This year the theme is Loneliness.

Partnering with some organisations and individuals to deliver free daily evening sessions (will be recorded) followed by activity to foster connection & community.

Happy Life Habits (HLH) is again supporting Mental Health Awareness Week (MHAW). This year the theme is Loneliness.

Partnering with some organisations and individuals to deliver free daily evening sessions (will be recorded) followed by activity to foster connection & community.

Happy Life Habits (HLH) is again supporting Mental Health Awareness Week (MHAW). This year the theme is Loneliness.

Partnering with some organisations and individuals to deliver free daily evening sessions (will be recorded) followed by activity to foster connection & community.